Ensō is a sacred symbol that is used to indicate an instance in which “the mind is free to let the body create.”

Within the Enso program you will be guided on a journey to optimise health, well-being, performance and longevity. Protocols and modalities include :

• Holistic Health Analysis 
• Functional Movement & Mobility
• Performance Breathwork 
• Biohacking Nutrition
• Cold & Heat Immersion 
• Sleep Health

Designed and systemised to create a bulletproof, best version of you.

Follow link below for more detailed information.