Qualifications
- Master Trainer (Australian Institute of Fitness)
- Diploma of Health Science (Massage)
- Oxygen Advantage Functional Breathing Instructor
- Breathology Advanced Instructor
- Advanced Certificate in Muay Thai (World Muay Thai Council)
- UTA Integrated Movement Practitioner
- Body Weight,
- Mobility,
- Powerbands,
- Macebells,
- Bulgarian Bags,
- Kettlebells Level 1 & 2
- Level 1 ASCA Strength and Conditioning
- Internationally Certified Tantra Training
- Dr. Gabor Mate – Compassionate Inquiry Master Class
- Coach Movement and Mobility
- MWOD Check Institute
- Scientific Core Conditioning
- Power Athlete Methodology
- Level 1 Unlocking Athletic Potential
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I have now been working with Jay for eight years straight and I can say it has been one of the best but most important decisions I have made. With Jays focus on outcomes and his desire to educate me as to why we are doing what we do, allows me full confidence in his training.
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Jay’s experience and program focused on helping me achieve my goals and made every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to perform every day activity. Jay ensures that technique is always correct to avoid any injuries and I loved the wide variety of exercise that was covered.
I thoroughly enjoyed working out in the outdoor environment.
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5/5
Qualifications
- Certified Swiss Ball Trainer
- Certificate II in Security
- Certificate Floro Fighting Systems (Kali ilustrisimo)
- Certificate IV in Training and Assessment
- Advanced ZUU
- Cobra Level 1 Trainer
- Level 1 Boxing Coach – Boxing Australia
- Combat Sports Commission registered Trainer and Promoter
- Certificates in:
- Naturopathic studies,
- Anatomy & Physiology,
- Biochemistry,
- Medical terminology,
- Nutrition,
- Pathology,
- Behavioural Science,
- Meditation,
- Myofascial Release,
- Deep Tissue,
- Usui Reiki Level 1
- Craniosacral Therapy
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I have been fortunate enough to be training under Jay’s guidance for 5 years now, initially starting off as a PT client and have since undergone many of life’s growths and challenges with Jay in my corner. His expertise branches across all avenues, overseeing my training for elite sporting events while also facilitating successful recoveries from major illness and injury with well rounded and meticulously planned programming.
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Throughout my elite sporting journey I have been fortunate enough to train under many highly accredited and recognised coaches, none of which are anywhere comparable to the dedication, knowledge and versatility of Jay.
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5/5